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  • CrockPot Recipes

    posted: Feb. 03, 2023.

    Crock-Pot Recipes We’re in the thick of winter and I don’t think there’s a much better feeling than coming home from school or work and having dinner ready. And if I Read more
  • Recipe - Pear, Argula, Brie Cheese Appetizer

    posted: Dec. 12, 2022.

    Recipe: inspired by https://www.walderwellness.com/pear-brie-salad-skewers/ Let’s skip the story, and go straight to the good stuff: Ingredients: -1 brie cheese round, cut into squares -argula leaves -1 pear (brown type), sliced thick like apples -jam of choice Read more
  • Life Without Ed Book Review

    posted: Aug. 01, 2022.

    Life Without Ed Book Review By Leah Gardner, Dietetic Intern Life Without Ed by Jenni Schaefer  In Life Without Ed, Jenni Schaefer does an extraordinary job at not only explaining the life of living Read more
  • 5 Tips for Spring Cleaning Diet Culture

    posted: Apr. 04, 2022.

    In a time when windows are opening and sunshine is flowing, make ditching the tools of diet culture part of your spring cleaning routine. Read more
  • Navigating Home Life for Recovery

    posted: Feb. 23, 2022.

    A caregiver shares her experience on navigating home life with a child with an eating disorder. Read more
  • Climbing Over the Barriers of Outdoor Adventure

    posted: Jan. 27, 2022.

    Sarah Regan, rock climber and guide, discusses the joys and pitfalls of the culture around outdoor adventure. Read more

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