In a comfortable and supportive atmosphere, we offer a personalized approach tailored to each client's individual needs to help attain their personal growth. We have worked with a wide range of nutritional issues as they relate to health, balance and wellness in pediatric, adolescent and adult populations since 1994.
We offer the following services:
- Telehealth Sessions
- In-Person individualized Sessions
- Classes, Seminars and Workshops
- Support Groups
- We have partnered with Stepping Stone Ranch and have launched an Equine Therapy and Mindfulness Group.
- For more information, click on Links & Resources.
- Nutritional Analysis and Menu Development
- Grocery Store Tours and Restaurant Challenges
Our expertise includes eating disorders, diabetes management, gastrointestinal issues, sports nutrition, cardiovascular disease and general wellness and disease prevention.
We are currently accepting participants for the 2023 Fall Intuitive Eating Support Group. This group is aimed at creating an inclusive anti-diet community ready to explore their food and body relationship. This group is for all genders ages 18+. This will be offered in-person or virtual depending on participant's preferences.
What is intuitive eating? Intuitive eating is a framework for, "dynamic mind-body integration of instinct, emotion, and rational thought". It is a process designed to work for your body and mind, rather than against it. Together, the group will explore the 10 Principles of Intuitive Eating while placing the individual as the expert of their own body.
Want to make peace with food? Grab your spot and more information by emailing [email protected]
If you are interested in a service not listed above, please contact us. We'd love to hear from you.