Upcoming Events

Not One More: Rally for Recovery 2026

Join the National Alliance for Eating Disorders for NOT ONE MORE: Rally for Recovery Kentucky!  

When: Saturday β€’ March 28, 2026  

                Registration/Check-in begins at 9:00 am

Where: Bluegrass Community & Technical College  β€’ 500 Newtown Pike Lexington, KY 40508 

Please help us raise awareness and offer direct support to those experiencing eating disorders and their loved ones in the Lexington community and nationwide.

We hope that you will join us as we come together as a community to celebrate recovery, hear from motivational speakers, honor those that are no longer with us, smash some scales in our Southern Smash event, and much more!

Register and donate here


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Book Club

This month's book club at Chocolate Holler will feature The Good Life by Robert Waldiner and Marc Shulz.  Join on Wednesday March 26th at 6:30 to discuss lessons from the world's longest scientific study of happiness.

This is a free, social book club open to community members, clients, clinicians, and friends—everyone is welcome!


πŸ“š March read: The Good Life

πŸ“† March 26th | 6:30 PM
πŸ“ Chocolate Holler, W Loudon

We’ll meet once a month at different locations. Come as you are—we hope you can join us! 



Intuitive Eating Workshops


We are not currently accepting new participants for an Intuitive Eating Workshop. Please contact Emily at [email protected] to be added to the Waitlist. 


Dogwood Yoga

🌸 Introducing Dogwood Yoga at Bluegrass Nutrition Counseling 🌸 

Registered Dietitian Emily Bundy, MA, RD, LD, RYT  is so excited to begin offering yoga classes under her new brand, Dogwood Yoga.

The dogwood flower felt like the perfect symbol for this space. Dogwood trees bloom in stages — slowly, gently, and in their own timing. That mirrors so much of the work we do in both yoga and eating disorder recovery. Healing, strength, and trust in the body don’t happen all at once. They unfold gradually.

Yoga in this space will focus on reconnecting with your body through compassionate movement, nervous system awareness, and functional strength — not appearance or performance. Wherever you are in your journey, you are welcome here. We bloom in stages.

πŸ“…  Classes begin April 1st and you can register here: https://instabook.io/s2/emilyb...

❓ For questions, please contact Emily Bundy at [email protected]


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