Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As solution-focused, anti-diet, nutrition counselors our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand your relationship with food.  From the pediatric population to adulthood, we work with individuals and families.  By evaluating how food plays a role in your day-to-day life, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and healthy life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, we look forward to working with you to achieve your goals.  Please call or email for a consultation today. 

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We are currently accepting new clients for 1:1 nutrition counseling and the 2024 Intuitive Eating Workshop.