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Green Hills with Blue Sky


We are currently offering Telehealth or virtual appointments to continue to support you through these challenging times. 

For additional support, please utilize the following resources:


The Alliance for Eating Disorders Awareness Support Group

ALSANA Online Support Group

Eating Recovery Center Self-Care Video Library

Dr. Kristen Neff's Guided Meditations 

Evolve Connection 



Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As solution-focused nutrition counselors, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand your relationship with food.  From the pediatric population to adulthood, we work with individuals and families.  By evaluating how food plays a role in your day-to-day life, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and healthy life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, we look forward to working with you to achieve your goals.

Please call or email for a consultation today. 



Join us in supporting Lexington's National Eating Disorders Association (NEDA) Awareness Walk on April 25th. Register here today!

Our NEDAWalk 2020 fundraising goal is to raise $20,000 to support their many programs and services. Show your support by walking with us or donating.

For more opportunities to support Lexington's NEDA Walk, visit our Upcoming Events page!



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Start your new path in life and be the change today!

Helpful Forms

Click here to view and print forms for your appointment.